adminNutritionist shares 4 superfoods everyone should include in their mom’s diet to promote post menopausal health
Published on: Sept 07, 2025 06:05 pm IST Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support overall wellness for your mom. Women’s…
Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’
Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and lifestyle demands often make it harder for women to see results, even…
Anesthesiologist shares 5 warning signs indicating heart disease: ‘See doctor immediately if chest pain spreads to jaw’
Your heart often sends subtle warning signals when something isn’t quite right. Recognising these signs early can help detect underlying heart conditions before they become serious, making timely medical attention…
Neurologist shares the secret to his 30 kg weight loss: ‘I reduced working hours, sugar, carbs and increased…’
Dr Sudhir Kumar, a neurologist from Hyderabad, shared insights into his impressive weight loss journey on X on January 1, 2023. In a series of tweets alongside his before-and-after photos,…
AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’
In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended ‘three foods to consume to reduce liver fat’. These include healthy…
What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health by being realistic. Know how you can follow a sustainable diet.…
Oncologist warns ‘even non-drinkers are at risk’ as liver cancer rises among youth; shares causes and prevention tips
Published on: Sept 05, 2025 08:49 pm IST Liver cancer cases are rising among young people, including non-drinkers. Oncologist Dr. Mehta shares causes, risk factors, and prevention tips. Liver cancer…
AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils
According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifestyle choices, including your diet, play a big role in reducing cancer risk.…
