Yoga expert Akshar shares 6 yoga poses to reduce uric acid levels naturally and lower the risk of gout

High uric acid levels can silently build up in the body, often showing up later as joint pain, stiffness, or even gout. For the uninitiated, uric acid is a waste…

AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’

In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended ‘three foods to consume to reduce liver fat’. These include healthy…