adminWorried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy
Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. While it’s a time for celebration, all that eating, drinking, and irregular sleep…
AIIMS gastroenterologist shares top 10 gut friendly snacks you can have daily: Makhana, sprouted moong chaat, buttermilk
Are you looking for some nutritious snack options? In a September 10 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended the ‘top 10…
AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on September 5 to rank various breakfast foods according to their perceived benefit for gut…
