adminFitness trainer shares 10 low-calorie foods that contain more protein than a scoop of protein powder
Protein is one of the macronutrients that has time and again been mentioned to be one of the top dietary priorities. Those who are on a weight loss or muscle-building…
Dermatologist shares top 3 foods you need to avoid if you have acne: Sugar, dairy and especially skim milk
If you’ve ever struggled with stubborn acne flare-ups despite trying every cream and cleanser, your diet might be playing a bigger role than you realise. What you eat doesn’t just…
Gastroenterologist says these 10 everyday foods are more dangerous for your liver than sugar
Most people know that too much sugar can harm the liver, but what if other foods you eat every day are doing even more damage? According to Dr Manish Dodmani,…
AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’
In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended ‘three foods to consume to reduce liver fat’. These include healthy…
