Pune nutritionist shares 5 foods you should avoid this winter to stay healthy and fit: Chyawanprash, amla candy and more

As the temperatures drop and winter sets in, our cravings tend to shift toward comforting, hearty foods. While it’s tempting to indulge in rich and heavy dishes, not everything we…

Hegseth defends strikes on alleged cartel boats, says Trump can order use of force ‘as he sees fit’ | World News

US President Donald Trump is greeted by Secretary of Defense Pete Hegseth before speaking to a gathering of top US military commanders at Marine Corps Base Quantico in Quantico, Va.…

Ravichandran Ashwin asks Riyan Parag ‘to show versatility’ to make the ODI team: ‘He won’t fit the bill because…’

Former India spinner Ravichandran Ashwin, who has shared the dressing room with youngster Riyan Parag at Rajasthan Royals in the Indian Premier League (IPL), believes that the Assam batter cannot…

‘Tell Virat Kohli, Rohit Sharma, if you don’t play for India A, you don’t fit in our World Cup plan’: Ashwin to Agarkar

The Ajit Agarkar-led selection committee faced criticism for replacing Rohit Sharma with Shubman Gill as the new ODI captain with the 2027 World Cup in mind. Likewise, the BCCI’s non-commitment…

Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here’s a breakdown of her exercise.…