Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’
Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and lifestyle demands often make it harder for women to see results, even…
AIIMS, Harvard, Stanford gastroenterologist shares top 3 foods to reduce liver fat: ‘Have turmeric daily’
In a September 6 Instagram video, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommended ‘three foods to consume to reduce liver fat’. These include healthy…






