Want healthy, glossy hair? Know the 7 essential habits to protect and prevent long-term damage

While genetics play a key role, hair still requires thoughtful attention to stay healthy. Whether you have straight, curly, or oily hair, the everyday care routine that you follow makes…

Dentist shares how frequent snacking can damage your teeth: ‘Causes acid attacks…’

Are you frequently in the habit of snacking? Turns out your dental health may be in danger, even if you brush twice a day religiously. All-day nibbling can invite several…

Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule

Published on: Sept 20, 2025 03:11 pm IST Know how you can safely consume alcohol, by following some dos and don’ts. Find out about the hacks that can reduce the…