adminMumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’
Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many carbs makes your plate far from the balanced meal…
Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’
Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to have divided people. While for…
Gastrointestinal surgeon reveals 4 most common liver diseases in India: ‘Most can be prevented by…’
Liver diseases are surging in India at a worrying pace. A study from 2022 highlighted that liver diseases are being recognised in India as an urgent public health matter. In…
