Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight
The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to unwanted weight gain if you’re not careful. From sneaky snacking…
Sam Rivers health struggles: Late Limp Bizkit bassist underwent liver transplant, battled alcohol addiction
Limp Bizkit bassist Sam Rivers, who died at the age of 48, had had various health struggles in the past. While his cause of death has not been revealed yet,…
Fitness coach shares hacks to cut down alcohol damage by 50%, says you follow 1:1 rule
Published on: Sept 20, 2025 03:11 pm IST Know how you can safely consume alcohol, by following some dos and don’ts. Find out about the hacks that can reduce the…







