adminCan sugar exposure during pregnancy affect long-term heart disease risk? US doctor explains the link
Sugar is often discussed in the context of adult diets and lifestyle diseases, but growing evidence suggests that its impact may begin far earlier than most people realise. Nutrition in…
Can office design affect mental health? 6 tips to make workspaces inclusive for all employees
Workplace recruitment policies today are becoming more inclusive, prioritising skill and experience. But is the physical space ready to accommodate people who may work a little differently, such as neurodivergent…
Defeat to South Africa won’t affect us: Ravindra Jadeja’s measured ‘win-win’ stance says India preparing for inevitable
South Africa set an improbable target of 549 against India in Guwahati on Tuesday, before taking two quick wickets at the close of Day 4 to push the hosts to…
Can late-night eating habits affect hormones? Lifestyle coach says these 9 changes can help
Do you ever find yourself looking for snacks in the pantry late at night, even though your body may not really need them? You’re not alone! Many people snack late…
