World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis
Arthritis simply means inflammation of the joints – it can affect one or multiple joints and includes over a hundred types. The most common are osteoarthritis, caused by cartilage wear…
Doctor reveals 5 physiotherapy exercises for older adults: Chair squats, wall push-ups and more
Published on: Sept 07, 2025 08:28 pm IST Gentle physiotherapy exercises can help older adults maintain mobility and prevent falls. Know which all exercises are suitable. Older adults, as they…





