ISSF World Championships 2025| World Champion shooter Samrat Rana: Whatever I achieve, is for my father
To win a medal in your very first international appearance is every athlete’s dream. But to make history while at it is a whole other story — one accomplished by…
Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’
Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about what you eat or how much you move –…







