10 quick workouts for busy Americans: From planks to yoga

Fitness is not just a trend but a necessity. Many people skip out on exercising daily. They often say they do not have time, juggling between work, family, and other…

Baos, an Indian-Chinese love story that packs a flavourful punch

Soft, fluffy and stuffed with a delicious filling, baos have come to be a mainstay at any Chinese eatery. Also called baozi, these pillowy steamed buns originate from ancient China’s…

Oncologist warns ‘even non-drinkers are at risk’ as liver cancer rises among youth; shares causes and prevention tips

Published on: Sept 05, 2025 08:49 pm IST Liver cancer cases are rising among young people, including non-drinkers. Oncologist Dr. Mehta shares causes, risk factors, and prevention tips. Liver cancer…

AIIMS gastroenterologist shares 8 powerful ways to lower cancer risk: Limit meat, maintain weight, choose healthy oils

According to Dr Saurabh Sethi, MD, MPH, and a gastroenterologist trained at Harvard and AIIMS universities, your lifestyle choices, including your diet, play a big role in reducing cancer risk.…