adminWorried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy
Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. While it’s a time for celebration, all that eating, drinking, and irregular sleep…
Inspired by Ananya Panday’s bling at Manish Malhotra’s Diwali bash? Here are 8 sparkly picks to shine this Diwali
Ananya Panday turned heads in her gorgeous lehenga at Manish Malhotra’s Diwali bash, setting the tone for this year’s festive fashion. She wore an opulent gold embellished ensemble featuring a…
This no-cook mithai recipe will be a hot favourite for your Diwali bash!
Diwali season is upon us! This no-cook mithai comes together in 20 minutes and is a treat to make! (Photo: Adobe Stock image) Now while you can literally smell the…
World Arthritis Day 2025: Dwarka orthopaedic specialist explains why younger adults have become vulnerable to arthritis
Arthritis simply means inflammation of the joints – it can affect one or multiple joints and includes over a hundred types. The most common are osteoarthritis, caused by cartilage wear…
AIIMS Raipur orthopaedic surgeon shares ‘1 silent problem’ that damages women’s knees: ‘Even simple stiffness can…’
Published on: Oct 11, 2025 06:03 pm IST Many women ignore early knee pain, thinking it’s weakness or ageing. Dr Dushyant Chouhan warns, it could be a silent problem slowly…
Beyond our orbit: The strangest planets we’ve found so far
* DARK AS COAL: TrES-2b is an orb so dark, it is said to be less reflective than coal. The reason: at an estimated 1200 degrees Celsius, it is too…
Cardiologist alerts neck circumference to be the next big predictor of heart diseases: ‘BMI isn’t enough…’
Obesity is one of the common indicators of heart disease. To measure whether a person’s weight is within a healthy range or not, BMI or Body Mass Index, is calculated.…
Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job
Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you have a desk job that keeps you seated for long…
Yoga expert Akshar shares 6 yoga poses to reduce uric acid levels naturally and lower the risk of gout
High uric acid levels can silently build up in the body, often showing up later as joint pain, stiffness, or even gout. For the uninitiated, uric acid is a waste…
Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising strength and flexibility as she ages. Here’s a breakdown of her exercise.…
