Study says dim your lights at home after evening to protect your heart

As the sun goes down, we switch on the lights indoors, from overhead to lamp lights. At the same time, bright lights from the street illuminate homes. Screens add to…

Bengaluru endocrinologist clarifies common doubts about adding milk to daily diet: ‘No medical indication to…’

Milk is often at the centre of debate. With several doubts on whether to add it or not to the diet, milk really seems to have divided people. While for…

Neurosurgeon with 33 years of experience explains why you can’t sleep even when tired, shares 4 tips to rest better

Are you counting sheep as you lie in bed, super exhausted, yawning, but for some reason, sleep continues to evade you? You toss and turn, checking how much time you…

Hermes taps British designer to lead its menswear line

French luxury company Hermes on Tuesday announced that a British designer, Grace Wales Bonner, is taking over its men’s pret-a-porter collection from a predecessor who held the position for nearly…

Study says swap red meat with this to lose weight and lower bad cholesterol levels

Red meat is not good for your cardiac health.(Shutterstock) A healthy lifestyle necessitates one to swap problematic foods in their diet. One such food is red meat. Prior research and…

Fitness coach warns ‘tea, coffee and alcohol can add 600 calories a day’; shares 5 mistakes that make you gain weight

The festive season is a time for celebration, delicious food, and indulgence, but all that feasting can often lead to unwanted weight gain if you’re not careful. From sneaky snacking…

Nita Ambani glows in stunning purple Banarasi saree, gold jewellery; Anant and Mukesh Ambani rock kurta looks for Diwali

Published on: Oct 18, 2025 05:07 pm IST The Ambani family celebrated Diwali in style, with Nita Ambani in a regal purple saree and Mukesh and Anant in sharp kurtas,…

Hosting Diwali party this weekend? 5 tips for styling your festive table to charm your guests

Published on: Oct 17, 2025 06:18 pm IST As you serve all the delicious desi recipes, make sure your table isn’t bland. Check out these easy styling tips. Diwali 2025:…

Ananya Panday’s swipe test rests rumours of fake body tan with bronzer: ‘It is called…’

Published on: Oct 16, 2025 06:03 pm IST Ananya Panday confirms her tan is natural, settling the rumours of fake tan after her appearance at the premiere of The Bads…

Worried about your gut crashing out this Diwali? Gut health expert reveals 6 smart health tips to keep your gut happy

Diwali brings with it endless parties, late-night gatherings, and indulgent meals filled with rich foods and sweets. While it’s a time for celebration, all that eating, drinking, and irregular sleep…