adminCan chronic sleep deprivation raise the risk of cancer? Doctor explains the surprising link between sleep and immunity
Published on: Nov 06, 2025 06:54 pm IST Did you know that losing sleep every night can raise your risk of getting cancer? Dr Sood explains what happens to your…
Celebrity nutritionist Rujuta Diwekar shares ‘3 small lifestyle habits’ that can make a big impact on your health
In our fast-paced lives, we often focus on the big, dramatic changes, detox plans, crash diets, or intense fitness routines, thinking that’s the only way to improve our health. But…
Delhi psychiatrist shares how digital overload and stress are affecting Gen Z sleep: ‘Social media and online gaming…’
Sleep is the core pillar of health. Nevertheless, Gen Zs, those born between 1997 and 2012, seem to be grappling with challenges that no other generation has faced to this…
Psychologist reveals 5 habits that healthy couples share for lasting love
Opposites attract; we all have heard this, but when it comes to long-term love, similarities between two individuals matter more. Dr. Mark Travers, a psychologist who specializes in relationships, wrote…
Study says your kitchen may be the hidden reason behind Urinary Tract Infection
Urinary Tract Infection (UTI) is an infection in the urinary tract. As per Johns Hopkins Medicinewomen are most vulnerable to UTI. Furthermore, the NHS stated that a UTI occurs when…
Tamannaah Bhatia’s coach reveals why ‘Greek yoghurt’ is the easiest food to improve protein intake
Are you struggling to meet your protein requirements? Sometimes it may feel like you are running out of meal planning options or that every option requires too many ingredients and…
Capital grain: We’re paying a higher price for rice than we realise, says Mridula Ramesh
One of the great joys of writing is reading, and of all the books I’ve read, few remain as memorable as the Mahabharata. In it lies the remarkable tale of…
Love stargazing and wilderness? 5 destinations in North India to go camping under the stars
Published on: Oct 30, 2025 06:18 pm IST Find out what are the best destinations in Uttarakhand, Himachal Pradesh and Rajasthan for nighttime camping. Are you in need of a…
Chef Sanjeev Kapoor’s delicious drumstick soup recipe is perfect if you are bored of having drumsticks in sambar
Drumsticks are a superfood that offer numerous health benefits, including boosting immunity with antioxidants and vitamin C, improving digestion through fibre, and supporting bone health with calcium and phosphorus. Commonly,…
Top adventure holidays in India: 20 trekking options across the Himalayas, Western Ghats and other scenic hill trails
India’s remarkably diverse topography presents a unique set of challenges and rewards for trekkers, spanning from the harsh deserts to the expansive coastlines and everything in between. However, for most…
