adminHad a rough day? Know how water colour painting may help you unwind and relax
Feeling on edge lately? Lifestyles in the digital era is moving at a supersonic speed, from being constantly hyper-connected to work because of deadlines while notifications never seem to pause,…
From first tooth to first dentist visit: NHS breaks down smart habits for kids’ dental care
The NHS has laid out a clear message for parents: good teeth start with small daily habits. Nothing complicated. Just a steady brushing routine, the right kind of toothpaste, and…
Chennai physician reveals if people with diabetes benefit from switching to millets or if it’s just a hype
Diabetes is rising at an unprecedented scale across India. The International Diabetes Federation Diabetes Atlas 2025 report stated that in 2024, an estimated 89.8 million Indians had diabetes. Even more…
Restaurants roll out wholesome treats and offers for Children’s Day
There is nothing more kids love than food, and this Children’s Day (November 14), Delhi’s dining scene is serving up more than just good food — it’s a feast of…
8 innovative gifts you didn’t know you needed
There are gifts, and then there are gifts, the ones inventive enough to surprise and delight the recipient. Some are fun; others, practical. They all aim to improve how we…
Neuroscientist shares 3 major risk factors for developing Alzheimer’s disease: Vitamin deficiency, inflammation, more
Alzheimer’s and dementia are often thought of as conditions that strike only in old age – but the groundwork for these diseases can be laid decades earlier. Certain risk factors…
Fitness coach suggests 3 tips to improve your mindset: ‘You need to focus on…’
Diet and exercise may seem to be the two main pillars of fitness, but many may miss out on the third and arguably the most important one: the mindset. It…
Mumbai orthopaedic surgeon shares why you shouldn’t rely on posture correction belts: ‘Your spine is not meant to…’
If you’ve been tempted to buy a posture correction belt because your back feels more like a banana than a straight line, you’re not alone. With long hours spent hunched…
Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’
Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many carbs makes your plate far from the balanced meal…
Nearly $1000 for a cup: Julith café in Dubai is selling the world’s most expensive coffee
A Dubai-based café is making sure that its customers pay an exorbitant amount to purchase a cup of coffee. The Julith café is selling a cup of rare coffee for…
